DC and MD Matrimonial Lawyer Focusing on Custody, Divorce and Prenups
For over 20 years, Regina A. DeMeo has been helping families in MD and DC with custody and divorce issues either through mediation, litigation or advocacy. She is an alumna of Georgetown University and GW University Law School, who is nationally recognized as a top matrimonial attorney. She is frequently quoted in the media for her ideas to promote healthier relationships and featured in the Washington Post, ABA Journal and Bethesda Magazine for her care and commitment to her clients. As a legal commentator, she has appeared on Washington Post Express Facebook Live, ABC tv, Good Morning America, MMCTV, YouTube and Sirius XM, and has been quoted in various magazines, books and journals across the country.
Regina offers appointments in Maryland and DC. Her areas of practice include:
Latest Blog Posts by GenXSmartie
Dealing with Commitment Phobia
When you have suffered some unfortunate setbacks in past personal relationships, it is normal to feel a bit anxious about making another mistake, and to carry with you some sadness from the losses already suffered. These two things combined can lead someone to become a bit of a commitment phobe. Signs that this is happening will be readily apparent to those around you, who will find you are routinely testing limits. Once you can recognize this behavior in yourself, if you want to make a change, there is hope to modify this self-destructive behavior. We all have concerns, but in order to address them, we first need to identify them. I find lists really helpful, and they are often a great reminder that I am not deviating from my intended mission. Knowing exactly what qualities I appreciate in someone is a good reassurance that I am not making some crazy decisions based solely on emotions. After you have done this, ask yourself 3 questions: (1) do I trust this person?(2) do I respect this individual?(3) do I see us together 6 months from now? Assuming the answer to all three questions is positive, then only you can work on calming yourself down and allowing yourself to enjoy the ride. If you can't answer these questions positively, you have to figure out [...]
Making Plans and Setting Boundaries
Some time ago, a male friend told me this story that his father had once shared with him-- it was about a father and son bull looking down at a field full of cows and the young bull wanted to run down the hill to mate with them, but the father stopped his and said, "why run when you can walk?" Well, my response to him was that women are not cows-- we are not all built the same, and some of us are surrounded by a field of bulls, so one of these days it may behoove him to run. I am a planner, as are most women I know, but I understand that life doesn't work out according to all our plans. Case in point: I was planning to enjoy single life in my 20's and marry in my 30's, which is what most of my friends have done. Instead, I was with my husband throughout all of my 20's, and have spent most of my 30's navigating single life. Having now experienced both worlds I can honestly say I prefer being in a committed relationship, and for the decade ahead, I would like to give up the dating game. So now of course, the planner in me kicks back into gear- because if you are going to [...]
Looking at Life from a Child’s Perspective
Today I got to weigh in on the radio about Brad Pitt's recent engagement to Angelina Jolie. Time always runs short, and there is so much that we did not get to cover, but what I found most interesting about their desire to marry was that they realized this is something that really mattered to their children. Until now, they are part of the 40% or more of children in the U.S. whose parents are NOT married. While we as adults may not think this matters so much, clearly it can and does have an impact on our children.What does marriage really mean? With divorce rates so high these days, and so many states denying this right to gay couples, many adults minimalize the importance of a piece of paper that certifies you are now officially recognized as a committed couple. But the fact is, it does mean something to be married-- to say that of all the people in the world, this is the person you have chosen as your partner, and that you want to stay with until death do you part. Now, it may not work out that way, but expressing publicly that profound depth of your love is an amazing statement that about 80% of Americans will chose to make at one point in their lives. [...]
Learning Acceptance
This past weekend, I had the honor of attending an Andover/Abbot event at the Cosmos Club in DC. It was very interesting to hear the varying perspectives of women that graduated from the '50s through the present. One thing everyone agreed on was that the educational opportunities, coupled with the friendships formed during those formative years in boarding school, have served them well in life. The importance of pursuing excellence was also a common theme, which of course, has left me wondering how often this blessing may also be a curse...When you grow up surrounded by over-achievers, all striving to be the best, that becomes all you know, and yet most people are NOT wired that way. When all you want is perfection, and no one teaches you that the majority are just hoping to get by making a decent living at work so they can enjoy their time off the clock, you wind up having a rude awakening when you leave the Ivy League towers and enter the real world. Life is full of imperfections, and those not taught to appreciate that early on, are going to have a hard time adjusting-- both professionally and personally.The best life lessons are sometimes learned from our mistakes, and not our successes. In the last few years, when all has not turned [...]