Since June 2010, when the Washington Post first featured Regina and her approach to family law cases, she has routinely appeared in the media as a legal commentator on a variety of matrimonial issues. Her former tv show, “Making It Last” for MMCTV focused on helping families tackle major issues using local experts and resources in the MD area. She has appeared on ABC tv, Sirius XM and Good Morning America, as well as countless articles and blogs across the country, and was cited as a relationship expert in Ellen McCarthy’s “The Real Thing” and Wendy Paris’ “Splitopia.”
How Cheaters Get Busted
Some people are just asking to get caught-- they leave their phones unlocked, emails open on a shared computer, don't delete their text or voice messages, use a credit [...]
Tips For Self-Care When Parenting Teenagers
The sacrifices we make as parents are impossible to quantify, but usually there is an immense emotional reward for all the efforts we make for our children, who give [...]
Celebrating Mother’s Day, Your Own Way
In May 1998, I graduated from GW Law School in Washington, DC and that was probably the best Mother's Day gift I ever could have given my mother, who [...]
The Importance of Title IX, 50 Years Later
In June 1972, Congress enacted Title IX which required educational programs receiving federal assistance to ensure women were given equal access to sports. Later that same year I was [...]
4 Easy Steps To Gaining Financial Literacy
April is Financial Literacy month, and in that vein I will be the guest speaker on two upcoming podcasts- one is focused on business owners and the other seeks [...]
Key Take Aways From The Will Smith-Chris Rock Saga
As a family law attorney for over two decades, I have been privy to a lot of heated arguments, and especially in mediation sessions I have witnessed many first-hand [...]
Don’t Fall For The Sunk Cost Fallacy
The sunk cost fallacy originated as a business concept, but it really is quite applicable to personal relationships. According to a recent Harvard Business Review article there are five [...]
Have You Taken On Too Much During COVID?
As we continue to celebrate Women's History Month, it is important to acknowledge that just in the last 50 years (since Title IX was passed) our roles as women, [...]
What Does Love-Bombing Look Like?
Love-bombing is defined as the strategic use of over the top gestures of affection, attention and admiration with the goal of making you feel dependent and obligated to that [...]
Do You Know Your Own Value?
This Tuesday, March 8th is International Women's Day, and in preparation for two talks that I am leading this week, I came across some very sobering statistics. According to [...]
Let Me Help You!
I am committed to providing stellar legal services at a reasonable price-point. Together with my clients, I strive to develop a legal strategy that works within their budgets tailored to meet their needs regarding a either a prenup or postnup, or separation/divorce cases involving child support, alimony, custody and/or property division. Flat-fee prenups and separation agreements are available upon request.
Office: 4800 Hampden Lane, suite 200, Bethesda, MD
Phone: 301-500-1577
Email: rad@reginademeo.com