DC and MD Matrimonial Lawyer Focusing on Custody, Divorce and Prenups
For over 20 years, Regina A. DeMeo has been helping families in MD and DC with custody and divorce issues either through mediation, litigation or advocacy. She is an alumna of Georgetown University and GW University Law School, who is nationally recognized as a top matrimonial attorney. She is frequently quoted in the media for her ideas to promote healthier relationships and featured in the Washington Post, ABA Journal and Bethesda Magazine for her care and commitment to her clients. As a legal commentator, she has appeared on Washington Post Express Facebook Live, ABC tv, Good Morning America, MMCTV, YouTube and Sirius XM, and has been quoted in various magazines, books and journals across the country.
Regina offers appointments in Maryland and DC. Her areas of practice include:
Latest Blog Posts by GenXSmartie
Don’t Get Jaded By The Dating Game
No matter how much of a gamer you are, let's face it, after a while all of us can get tired of the games. It is exhausting to always have your guard up, to always feel like you are on the hunt, and to always be negotiating for the best terms possible while you are trading assets. Unfortunately, the more tired you become, the more tempted you might be to lower your standards. And once you do that, let me just warn you, it's a very easy ride down a very slippery slope, and the slow incremental decline might go unnoticed for a while until sadly one day you realize you truly have hit rock bottom. We have all dated someone that has left us wondering in the end, "WTF, how did I let things get so bad?" And I know it sucks at the moment, but let me just say this is actually a good thing-- because hopefully it will force you to take a break, regroup, and have you ponder (1) what do you truly need? and (2) what are things you absolutely won't negotiate away in the future? The clearer you are about what your own agenda is in life and love, the greater your chances of obtaining your goals. It is all about knowing what you [...]
Don’t Ignore the Money Talks
Over the years, I have had the privilege of working with many forward-thinking couples on developing contracts that govern how couples will handle money and share assets once married. Clearly in light of the Great Recession, this has become a hot-button topic among couples as evidenced by the surge in prenups this past year. Now, I realize this may not be very romantic, but the harsh truth is that couples cannot ignore money discussions, and it will continually be a work in progress for families to work on a realistic budget, saving for retirement and/or college, and paying down debt. Two people may be in love and yet have completely different views about money. Rather than ignore these differences, they need to talk about them. Unfortunately, many avoid money talks and sometimes naively believe that as long as two people have good incomes, there shouldn't be any problems. In fact, what I've seen is that the more people make, the more they tend to over-extend themselves with expensive homes, cars, etc. Furthermore, those that come from wealthy families have significant external pressure to protect that family wealth, and emotions can run high when legal discussions are involved. Most lawyers are generally trained to detach from emotions, and once our clients share their concerns with us, it is simply our job [...]
How Do You Reboot?
A lot of people ask me how I am able to decompress, how I find time to write, or how I manage not to let work as a divorce lawyer get me down in the dumps. One word: boundaries. Over the past decade, I have really made it a point to detach from work, so that it does not seep into my personal time with family and friends. My evenings and weekends are mine, and if someone cannot respect that, then we need to terminate the working relationship because my mental and emotional well-being is not for sale. In the meantime, I have a systematic way of rebooting, and here it is: 1. Meditate- Even just a few minutes in the morning, sitting in absolute silence are just golden. Give thanks for at least three things in life. Gratitude and humility go a long way, and there is no better way to start your day that with this in mind. 2. Connect with Nature-- Go for a walk either during lunch, in the evening, or on the weekends. Take in the sounds and beauty of nature. There is so much beauty around us-- and if you are like me & into flowers, go buy some for yourself. Nature has incredible healing powers. 3. Shut off the electronics-- No phone, tv, [...]
Love Is A 2-Way Street
There are a lot of black and white thinkers out there, and two rather harsh sayings that really drill home this point are: (1) there are 2 types of people in this world-- those that like to screw others and those that let themselves get screwed; and (2) there givers and takers in life. Well, as someone who appreciates a world with varying shades of gray, I would like to think that most human beings at varying times have the capacity to either take or receive, and play different roles in the screwing process, as is appropriate under different circumstances-- especially when it comes to love. Love after all is a 2-way street when you are in a healthy, loving relationship. There should be times when one person may be the one giving, and the other should just graciously receive the gifts being offered, then the next time they would reverse roles, in such a way that they create a balance between them showing mutual love and admiration for one another. The problem of course is that there are some that are just pure takers, and sadly some incredibly generous souls that keep on giving and giving without realizing that their efforts are simply not being reciprocated or even appreciated. This is a very unhealthy dynamic, which I call a dysfunctional see-saw. Remember for a [...]