Since June 2010, when the Washington Post first featured Regina and her approach to family law cases, she has routinely appeared in the media as a legal commentator on a variety of matrimonial issues. Her former tv show, “Making It Last” for MMCTV focused on helping families tackle major issues using local experts and resources in the MD area. She has appeared on ABC tv, Sirius XM and Good Morning America, as well as countless articles and blogs across the country, and was cited as a relationship expert in Ellen McCarthy’s “The Real Thing” and Wendy Paris’ “Splitopia.”
Online Chatting with Strangers
Honestly, I don't get it. So many people seem to be over-analyzing emails or texts from random individuals they have "met" on Match, EHarmony, Chemistry, Perfect Match, Plenty of Fish, [...]
To-Do Lists
When we are flooded with emotions, and dealing with various logistical issues all at once, it is important to keep a to-do list to make sure nothing falls through the [...]
Confessions of An Over-Achiever
Growing up with a bunch of over-achievers starting at age 10 in honors classes until I graduated from a top tier law school in DC at age 25 is not [...]
Understanding the Family Fabric
For over a decade, I have seen some of the most brilliant professionals in the DC Area make some of the worst mistakes in their personal lives. I have learned [...]
Setting Expectations and Boundaries
In any new relationship, one of the first critcial things to work out is setting appropriate expectations on frequency of contact, appropriate forms of communication and establishing our individual boundaries. [...]
Ending Long Term Marriages
Today, I went to court to finalize a divorce for my client, who had been married 35 years. I have had a series of these "grey divorces" lately-- 6 of [...]
Learning to Collaborate
After law school, I spent my first six years as an attorney in Washington, DC focusing on family law litigation. I was taught to listen to my client’s story, then [...]
Finding the Right Attorney
When you are facing a legal challenge, you need to find the right ally to help you navigate the legal system. This is a very personal choice, and you should [...]
Emotional Overload
After 27 years, my brother finally got to spend a week getting to know his big sister and little nephew. We were thrilled to have him visit us and show [...]
The Importance of Sharing Stories
One of my friends told me the other day how much he admired my courage in sharing my story about finding my family. Without hesitating, I responded that it had [...]
Let Me Help You!
I am committed to providing stellar legal services at a reasonable price-point. Together with my clients, I strive to develop a legal strategy that works within their budgets tailored to meet their needs regarding a either a prenup or postnup, or separation/divorce cases involving child support, alimony, custody and/or property division. Low cost prenups and separation agreements are available upon request.
Office: 7960 Old Georgetown Rd, Suite 3B, Bethesda, MD 20814
Phone: 240-396-4373
Email: rdemeo@markhamlegal.com
