Since June 2010, when the Washington Post first featured Regina and her approach to family law cases, she has routinely appeared in the media as a legal commentator on a variety of matrimonial issues. Her former tv show, “Making It Last” for MMCTV focused on helping families tackle major issues using local experts and resources in the MD area. She has appeared on ABC tv, Sirius XM and Good Morning America, as well as countless articles and blogs across the country, and was cited as a relationship expert in Ellen McCarthy’s “The Real Thing” and Wendy Paris’ “Splitopia.”
5 Single Parents Give Real Tips on Running a Business While Keeping Your Sanity by Julie Trade in Kabbage
Launching and growing a small business is a tremendous amount of work under any circumstance. When you combine the challenges of entrepreneurship with the daily struggles of being a [...]
How Needy Are You?
Forget material needs for a just second, and let's talk about emotional needs. We all have vastly different emotional needs, and part is based on how we were nurtured, the [...]
Do You Feel Like The Sky Is Falling?
When you are free falling into an emotional abyss, it may very well feel like the sky is falling. This is normal when you suffer a sudden trauma because everything [...]
Are You Stressed About Moving?
If you are in the process of moving, regardless of whether it is for a good reason or a rather sad one, try to cut yourself some slack because you [...]
3 Things You Must Do To Achieve Work-life Balance
If you are among the millions claiming to want work-life balance, here are three essential steps you have to take to really make progress towards that goal: 1. Find a [...]
When Is It Okay to Lie On Your Dating Profile?
Over the past decade in the single world, as online dating really took off, there were many debates among my peers as to when it is acceptable to fudge the [...]
Are You Changing Your Name?
I ask this question every day-- of women getting divorced, not those about to get married. Why? Well, because for brides I think this is a very personal choice, and [...]
How Big Is Your Ask?
We all need something from others-- truly, not a single person I have encountered over the last four decades operates as an island. But the key question to keep in [...]
Can You Meet Me Halfway?
When you find yourself at odds with someone, what do you do? Do you get mad or sad? Do you fight or flee? These are all normal emotional responses, [...]
Destination divorces are turning heartbreaks into holidays by Wendy Paris in Quartz
I was sipping wine on the balcony of my apartment in Santa Monica with my soon-to-be ex-husband, our son fast asleep in the next room. “It feels like the [...]
Let Me Help You!
I am committed to providing stellar legal services at a reasonable price-point. Together with my clients, I strive to develop a legal strategy that works within their budgets tailored to meet their needs regarding a either a prenup or postnup, or separation/divorce cases involving child support, alimony, custody and/or property division. Flat-fee prenups and separation agreements are available upon request.
Office: 7960 Old Georgetown Rd, Suite 3B, Bethesda, MD 20814
Phone: 240-396-4373
Email: rdemeo@markhamlegal.com


