Since June 2010, when the Washington Post first featured Regina and her approach to family law cases, she has routinely appeared in the media as a legal commentator on a variety of matrimonial issues. Her former tv show, “Making It Last” for MMCTV focused on helping families tackle major issues using local experts and resources in the MD area. She has appeared on ABC tv, Sirius XM and Good Morning America, as well as countless articles and blogs across the country, and was cited as a relationship expert in Ellen McCarthy’s “The Real Thing” and Wendy Paris’ “Splitopia.”
Forgiving Others, and Yourself, Is The Best Gift of All
So often I see people grappling with either anger or severe sadness, especially when they first come to me for help with a divorce. Sometimes, they blame the other person [...]
How Do You Kiss & Make Up?
It is natural and inevitable that couples will argue, have differences of opinion, and that each side may need to retreat to his/her separate corner for a time out to [...]
Dating & Social Media
Who ever thought so many people would pay attention to a change in status of Facebook? Well, apparently many people do. Seems so innocent- you are dating someone, you agree [...]
Learning to Compartmentalize
Sometimes, the qualities that are our strengths in our work environment-- such as being assertive, driven, strategic, forceful, authoritative, decisive, and able to make cuts as needed-- can make us [...]
Teaching Kids About Love— and Divorce
When I got divorced in 2005, my son was 2 years old. As a result, we did not have to explain much to him about the reasons we were getting [...]
Hitting the Reset Button
We all get angry, but we do not all handle our feelings the same way. When we fight with our partners, we learn alot about each other. While definitely unpleasant, [...]
3 Steps to Healing
Some of us are quite capable of burying our wounds deep down inside, and we can pour all our efforts into work and other things to keep us sufficiently distracted. [...]
Valentine’s Day Karma
Two years ago, I have to admit I was not looking forward to Valentine's Day, and so I threw an anti-Valentine's Day party, which included a pinata that featured a [...]
Meeting Your Own Needs
So often I hear clients talk about how their partners failed them or made them miserable-- but very rarely can people take some responsibility for their own actions that led [...]
Little Gestures Go A Long Way
Some guys are all about big gifts and grand gestures-- I guess they think it's all about making some magnificent impression. But smart girls know to look beyond the flashy [...]
Let Me Help You!
I am committed to providing stellar legal services at a reasonable price-point. Together with my clients, I strive to develop a legal strategy that works within their budgets tailored to meet their needs regarding a either a prenup or postnup, or separation/divorce cases involving child support, alimony, custody and/or property division. Low cost prenups and separation agreements are available upon request.
Office: 7960 Old Georgetown Rd, Suite 3B, Bethesda, MD 20814
Phone: 240-396-4373
Email: rdemeo@markhamlegal.com