Since June 2010, when the Washington Post first featured Regina and her approach to family law cases, she has routinely appeared in the media as a legal commentator on a variety of matrimonial issues. Her former tv show, “Making It Last” for MMCTV focused on helping families tackle major issues using local experts and resources in the MD area. She has appeared on ABC tv, Sirius XM and Good Morning America, as well as countless articles and blogs across the country, and was cited as a relationship expert in Ellen McCarthy’s “The Real Thing” and Wendy Paris’ “Splitopia.”
Working Backwards
Over the years, my friends have dubbed me "Julie McCoy Cruise Director." For those of you who did not watch The Love Boat, she was the one in charge of [...]
Preserving Memories
For each year of my son's life, I have an album with pictures from the various events that transpired throughout his life. Now we get to look back at these [...]
The Road That Lies Ahead
These past few weeks, as I have been working to recreate some albums for my family by sorting through old pictures and boxes of sentimental keepsakes from my days in [...]
Amicable Splits
Today we learned that Maria Shriver and Arnold Schwarzenegger have agreed to an amicable separation. Some are shocked that this could happen after 25 years together, others just do not [...]
Taking Love For Granted
As children, most people grow up believing they can count on the love of their families. Regardless of what happens, most people believe their families will always be in their [...]
Remembering Our Past Lives
Twenty years ago, I retired from the competitive world of rhythmic gymnastics. Those who knew me back in the 1980's remember me traveling around the country, spending summers at the [...]
5 Tips for Dating Professional Women
There seems to be a major disconnect between what guys think professional women in their 30's want, and what professional women in their 30's actually expect from men. So, without [...]
The Joys of Motherhood
Given that Mother's Day is just a few days away, I want to share a poem that I wrote for my son to help explain why motherhood itself is the [...]
7 Tips for Having Difficult Conversations
We all have moments in our lives when people will disappoint us, or we feel hurt by them, but not everyone is capable of having difficult conversations to confront the [...]
Answering the Question “Who am I”?
Life's journey is about discovering and defining ourselves, and hopefully finding the answer to the question we will so often be asked by others we encounter, "who are you?" Obviously, [...]
Let Me Help You!
I am committed to providing stellar legal services at a reasonable price-point. Together with my clients, I strive to develop a legal strategy that works within their budgets tailored to meet their needs regarding a either a prenup or postnup, or separation/divorce cases involving child support, alimony, custody and/or property division. Low cost prenups and separation agreements are available upon request.
Office: 7960 Old Georgetown Rd, Suite 3B, Bethesda, MD 20814
Phone: 240-396-4373
Email: rdemeo@markhamlegal.com


