Since June 2010, when the Washington Post first featured Regina and her approach to family law cases, she has routinely appeared in the media as a legal commentator on a variety of matrimonial issues. Her former tv show, “Making It Last” for MMCTV focused on helping families tackle major issues using local experts and resources in the MD area. She has appeared on ABC tv, Sirius XM and Good Morning America, as well as countless articles and blogs across the country, and was cited as a relationship expert in Ellen McCarthy’s “The Real Thing” and Wendy Paris’ “Splitopia.”
Coping With an Identity Crisis
My first identity crisis occured when I retired from the world of competitive gymnastics. From traveling all over and training with some of the best athletes in the world, it was a [...]
Dismantling The Bachelor Pad
Dating is full of challenges, and even when things are going well there is an inevitable hurdle that most couples will inevitably face: merging households. There is only so much [...]
The Cost of Freedom
Across the globe we hear the common refrain that "freedom is priceless," and yet in my world there really is a price attached to gaining freedom-- a fairly hefty price [...]
The Ostrich Syndrome
Over the years, I've seen so many people suffer from this problem-- they try to hide from reality by digging their heads in the sand. Do they honestly think that [...]
Are you a watcher or exhibitionist?
No, I'm not talking about sex today-- instead, I'm referring to how you use Facebook, Twitter, etc. Lately, there seem to be two distinct camps: 1) those that snoop, but [...]
The Emotional Ups & Downs of a Divorce
When you are going through a divorce, there are times you will be up, and times you will be down. It's an emotional roller coaster ride, and along the way, [...]
Don’t Underestimate the Importance of Date-Night
We all get tied up during the week with work and child-rearing obligations, but to keep your connection alive with your significant other it's important to make time at least [...]
Emotional Rollercoasters
The first seven years of my career as a divorce lawyer, I focused on the business-side of the break ups-- then I went through my own divorce, and I got [...]
Trips Down Memory Lane
We all get nostalgic every now and then, but nothing forces us to take a trip down memory lane like a move. After my divorce, I lived in the same [...]
Embracing Change
In the business world, you either keep evolving or you become extinct, it is that simple. It has been the same in the animal kingdom for centuries-- either you adapt [...]
Let Me Help You!
I am committed to providing stellar legal services at a reasonable price-point. Together with my clients, I strive to develop a legal strategy that works within their budgets tailored to meet their needs regarding a either a prenup or postnup, or separation/divorce cases involving child support, alimony, custody and/or property division. Low cost prenups and separation agreements are available upon request.
Office: 7960 Old Georgetown Rd, Suite 3B, Bethesda, MD 20814
Phone: 240-396-4373
Email: rdemeo@markhamlegal.com